Simply Lower Cholesterol With Heart Healthy Natural Supplements Available Online
>> Thursday, October 17, 2013
Coronary disease is the biggest killer in most developed countries. Many people have come to distrust modern medications, which makes heart healthy natural supplements. After all, humans were not designed to die suddenly like this: there is clear evidence that modern foods and lifestyles are at the root of current problems with health.
The latest research shows that astaxanthin, previously virtually unknown, is actually the most powerful antioxidant yet identified. It has many times the efficacy of vitamin C against free radical damage. Among other things, it is known to reduce wrinkles and reverse other signs of aging.
Vitamin D was previously under-rated, but its value is now recognized. Having extremely low levels of this vitamin can increase risk of heart disease nearly fourfold. It is best obtained from the UVB rays of the sun or from supplementation with vitamin D3.
Magnesium is another under-rated supplement, vital for proper muscle function. It is frequently found mixed with calcium in supplements, but in this form not much will be absorbed. For best results it should be take on an empty stomach. Adequate levels prevent cramping.
A major factor in aging and a contributor to coronary disease is stress.The right sort of exercise will help improve muscle tone as well as reducing the effects of stress. Siberian ginseng cuts the production of cortisol during periods of stress. Cortisol is a hormone produced during stress which eventually can cause immense damage to the body.
Remember, the most common symptom of heart disease is sudden death. But there is much you can do to avoid a problem. Do make sure that the any heart healthy natural supplements you take are actually from natural sources or are at least bio-available; otherwise they are likely to be ineffective or even harmful. There are many excellent sources for supplements online.
The latest research shows that astaxanthin, previously virtually unknown, is actually the most powerful antioxidant yet identified. It has many times the efficacy of vitamin C against free radical damage. Among other things, it is known to reduce wrinkles and reverse other signs of aging.
Vitamin D was previously under-rated, but its value is now recognized. Having extremely low levels of this vitamin can increase risk of heart disease nearly fourfold. It is best obtained from the UVB rays of the sun or from supplementation with vitamin D3.
Magnesium is another under-rated supplement, vital for proper muscle function. It is frequently found mixed with calcium in supplements, but in this form not much will be absorbed. For best results it should be take on an empty stomach. Adequate levels prevent cramping.
A major factor in aging and a contributor to coronary disease is stress.The right sort of exercise will help improve muscle tone as well as reducing the effects of stress. Siberian ginseng cuts the production of cortisol during periods of stress. Cortisol is a hormone produced during stress which eventually can cause immense damage to the body.
Remember, the most common symptom of heart disease is sudden death. But there is much you can do to avoid a problem. Do make sure that the any heart healthy natural supplements you take are actually from natural sources or are at least bio-available; otherwise they are likely to be ineffective or even harmful. There are many excellent sources for supplements online.
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Get a review of the advantages of implementing a regimen of heart healthy natural supplements and more information about HeartSavior supplements at http://heartsavior.com/secret-offer/ today.
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